By Eileen Goltz
Special to The Standard
Maple Glazed Stuffed Turkey Breast
For some reason most people associate the taste of maple syrup with fall and winter foods. That’s just wrong because maple syrup is harvested in early spring. In parts of Indiana, Michigan and other northeastern America states people are tapping (drilling a small hole in the tree) collecting the sap, boiling it down and producing maple syrup and then turning it into maple sugar, maple fudge, maple candy and lots of other yummy delicious maple treats.
Not all maple syrups are the same. In fact the different grades and colors available all taste slightly different. The earlier in the season you collect and process the sap the lighter in color and flavor the maple syrup will be. As you get further into the tapping season the syrup becomes darker and the maple syrup ends up with a deeper maple flavor. Maple syrup will stay just fine for months at room temperature if it’s sealed, unopened container. However, once you open the bottle, can or in my perfect trip down memory lane, the Log Cabin, you need to refrigerate it.
Cooking with maple syrup is sort of like cooking with honey. However, because of its complex nature you will need to adjust the recipe to accommodate its unique properties. Like honey it can be substituted for sugar and tends to cling to the side of any measuring cup you use. I suggest you lightly spray the measuring cup with a non stick spray before you pour it into the measuring cup. In baking, to replace 1 cup of sugar use 3/4 to 1 cup maple syrup and decrease the liquid required in the recipe by 2 to 3 tablespoons (there’s water in the syrup) and add 1/4 to 1/2 teaspoon baking soda (maple syrup is acidic and baking soda helps neutralize it and lets the batter to rise properly. You don’t need to add the baking soda if the recipe includes buttermilk, sour cream or sour milk because these ingredients will do the same thing the baking soda will do.
One last maple syrup note. Maple syrup is expensive but oh so worth the price. A little goes a long way. So please don’t cheap out and buy those faux “maple flavored table syrups” and “pancake syrups” that sit right next to the real honest to goodness maple syrup. They are sugar, water, corn syrup and flavoring. Yeech, not good for you and they taste blah! Splurge a little and buy the real stuff. A little goes a long way and really, who ever heard of syrup made of pancakes or tables.
MAPLE PECAN CHICKEN STRIPS
6 skinless, boneless chicken breasts cut into strips
1 egg
1/3 cup maple syrup
1 1/2 cup chopped pecans
1/4 cup flour
1 teaspoon salt
1 teaspoon ground pepper
2 tablespoons butter or margarine
1 tablespoon olive oil
In a bowl combine the pecans, flour, salt and pepper. In a bowl combine the egg and maple syrup and whisk to combine. Dip the chicken strips into the egg/ maple syrup mixture then roll the strips into the nut mixture. Heat a large skillet and add the oil and butter. Cook the coated chicken strips 8 to 10 minutes or until the strips are golden and the center is done. Serves 6
MAPLE GLAZED STUFFED TURKEY BREAST
1 boned turkey breast (3 to 4 lbs)
2 cups pears, chopped
1/4 cup of dried cranberries or cherries
2 tablespoons pine nuts
1/4 cup bread or cracker crumbs
2 tablespoons chopped green onions
1 egg, beaten
Salt and freshly ground pepper, to taste
Maple Glaze
2 tablespoon butter or margarine
1/2 cup maple syrup
1/4 cup orange juice
Preheat oven to 400. Cut the turkey breast in half lengthwise without separating the two pieces (butterflied). In a bowl combine the pears, cranberries, pine nuts, green onions, bread crumbs, salt and pepper and egg, mix and set aside. In a small saucepan combine the butter, maple syrup and orange juice. Bring the maple mixture to a boil then immediately reduce them mixture to a simmer. Cook the glaze for about 5 minutes and then remove it from the heat. Stuff the turkey breast and place it, seam side down to hold the stuffing in on a meat rack in a roasting pan. Spoon about 2/3’s of the glaze over the top of the stuffed breast. Roast for 30 minutes. Remove the turkey from oven and pour the rest of glaze over the breast and roast an additional 25 to 35 minutes or until the stuffing is hot and the turkey is cooked. Serves 6 to 7
Submitted by Jenni Martoki Seattle WA.
MAPLE WALNUT APPLE BREAD
2 cups flour
3/4 maple syrup
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/3 cup milk
1/3 cup sour cream
1/3 cup butter, melted and slightly cooled
1 teaspoon vanilla
2 large eggs, lightly beaten
1 cup grated apples
1/2 cup coarsely chopped apples
3/4 cup chopped walnuts, divided
Cinnamon/ sugar for sprinkling
Preheat oven to 350. Grease and flour a 9×5 loaf pan. In a larger bowl combine the flour, salt, baking powder, baking soda and cinnamon. Mix to combine and then set aside. In a small bowl combine the sour cream, milk, maple syrup, eggs, melted butter and vanilla. Whisk to combine and then add the milk mixture into the flour mixture. Add the grated and chopped apples and half of the walnuts. Mix to combine but don’t over mix. Spoon the batter into prepared pan and sprinkle the top with the cinnamon, sugar, remaining walnuts. Bake for 40 to 50 minutes or until top is golden and a tooth pick poked into the center of the loaf comes out clean. Cool on a cooling rack in the pan for 15 to 20 minutes then turn the loaf out on a cooling rack and let cool to room temperature. Makes one loaf.
Submitted by Carla McRudey Marion IN.
MAPLE CORN MUFFINS
1 1/3 cups flour
2/3 cup cornmeal
3 teaspoons baking powder
1/2 teaspoon salt
2 eggs, beaten
2/3 cup milk
1/3 cup maple syrup
1/2 cup melted butter
1 cup frozen or canned corn drained
2 tablespoons maple syrup for glaze
Preheat oven to 350. Using a non stick spray grease a 12 muffin cup pan and set it aside. In a bowl combine the flour, corn meal, baking powder and salt. In another bowl combine the eggs, milk, maple syrup, corn and melted butter. Mix to combine. Combine the egg mixture with the flour mixture and mix just to combine. Do not over mix. Spoon the batter into the prepared muffin cups and bake about 15 minutes. Brush the tops of the muffins with the remaining 2 tablespoons maple syrup. Bake an additional 3 to 4 minutes. Cool slightly and then remove. Makes 12.
MAPLE VINAIGRETTE
4 oz. rice wine vinegar
2 oz. Balsamic vinegar (yes you have to use Balsamic for this recipe)
1 teaspoon minced garlic
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon pepper
1/3 cup maple syrup
1 1/3 cup olive oil
In a blender or the bowl of a food processor combine the rice wine, balsamic vinegar, garlic, parsley, salt and maple syrup. Process to combine. Add the oil and process to combine. Add more maple syrup to adjust the taste as needed for sweetness. Makes approx 2 cups.
Modified from southerncooking.com